02 December 2011

On the second day of Christmas



......... I give you a copy of The Food Hospital courtesy of Penguin Books.

The official book to tie-in to a brand new 8-part series for Channel 4, The Food Hospital.

With expert advice from a GP, dietician and a gastrointestinal specialist, The Food Hospital will show how food can heal everyday complaints and help protect against more serious conditions. You'll also discover how to experience optimum health-giving benefits by combining certain foods.

Divided into chapters: Gut Feeling; It's Only Skin Deep; The Mind; Just for the Girls; Eat Yourself Better; When Things Get Serious and covering a diverse range of conditions - from coughs and colds to depression and even cancer - the book advises what to eat to help you achieve your very best health.

And with 45 delicious recipes, healthy eating has never been easier.


You can also find some of the recipes here and you can take part in their Surveys and Trials. It's all rather interesting.

If you would like to win a copy of The Food Hospital, just join in, it's easy.

To enter just:


1. Leave a comment to say you would like to win a copy of The Food Hospital.
2. Follow Tinned Tomatoes on google connect or networked blogs (down the side panel) and leave a second comment to say you have done so.
3. Follow me @tinnedtoms on twitter and leave a separate comment to let me know you have done so.
4. Follow @PenguinUKBooks on twitter and leave a separate comment to let me know you have done so.
5. Tweet the competition using (Win a copy of The Food Hospital in the 12 Days Of Christmas Giveaway @ Tinned Tomatoes #FoodHospital #competition #win http://tinyurl.com/c3a68nz) and leave a separate comment to say you have done so.
6. Like the Penguin Books Facebook Page and leave a separate comment to let me know you have done so.
7. Like the Tinned Tomatoes Facebook Page and leave a separate comment to let me know you have done so.

If you add everything into one comment you will only get one entry, so remember to write a separate comment for each entry.

The giveaway runs until Christmas Day 2011 and the winner will be announced on Boxing Day 2011. This competition is UK only.

Remember, you can also enter to win an Ultimate Chocolate Orange Pizza from my First Day of Christmas Giveaway and come back tomorrow for my next giveaway.

76 comments:

  1. Really I would love to win this book look absolutely nice, I following times ago, :)

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  2. Sorry I read now is only for UK, sorry.

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  3. Hello :)

    I missed a few episodes so would really like to win this book,
    Emma (@beachpebble)

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  4. I'd love to win as I'm always interested in eating healthily and the link between food and good health.

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  5. I follow you on Google Connect.

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  6. I follow you on Twitter.
    @Corinathecook

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  7. I follow Penguin UK books on Twitter.
    @Corinathecook

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  8. I'm not too bothered about winning, but the 2nd day of Christmas is also my birthday ;-)

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  9. I would LOVE to win a copy of The Food Hospital!

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  10. I am following your blog via GFC x

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  11. I am following you on Twitter @tracyknixon

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  12. I am following @penguinukbook on Twitter @tracyknixon

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  13. I am a fan of Penguin Books on FB Tracy K Nixon

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  14. I am a fan of you on FB Tracy K Nixon

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  15. I would love to win a copy of The Food Hospital xx

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  16. Have followed you on GFC - lilly.f xx

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  17. Liked you on fb - Lilly Mse Ferns xx

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  18. Liked Penguin Books on fb - Lilly Mse Ferns xx

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  19. A wonderful series, I bet the book is just as good.

    Sue xx

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  20. I would love to win a copy of The Food Hospital

    @angeldaisy2002

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  21. Following you on google connect as M.

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  22. Following @tinnedtoms on Twitter

    @angeldaisy2002

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  23. Following @penguinUKBooks on Twitter.

    @angeldaisy2002

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  24. Tweeted the competition @angeldaisy2002

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  25. I have liked the Penguin books FB page.

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  26. I have also liked the Tinned Tomatoes FB page.

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  27. Sounds like an interesting book to win.

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  28. i follow you on twitter as @ashlallan

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  29. been watching this each week great programme @lillyfer85

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  30. following tinnedtoms on @lillyfer85

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  31. following penguinukboks on twitter @lillyfe85

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  32. following tinned tomatoes on facebook Samantha Ripley

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  33. following penguin on facebook Samantha Ripley

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  34. I'd love to win this as I'm a firm believer in good food being the key to good health !

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  35. I would like to win a copy of The Food Hospital

    @littleboo_21

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  36. Following you via GFC

    @littleboo_21

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  37. Following you via Twitter

    @littleboo_21

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  38. Following @PenguinUKBooks on Twitter

    @littleboo_21

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  39. I'd love to win this as 10 weeks ago I quit smoking & now it's time to start the healthy eating plan.

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  40. Liked the Penguin Books FB page - Sarah Littleboo Anguish

    @littleboo_21

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  41. Liked your FB page - Sarah Littleboo Anguish

    @littleboo_21

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  42. Follow via GFC.

    @baggiesbabe69

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  43. Follow @tinnedtoms on twitter @baggiesbabe69

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  44. Follow @PenguinUKBooks on twitter @baggiesbabe69

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  45. I like Penguin Books on FB

    @baggiesbabe69

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  46. Like Tinned Tomatoes on FB

    @baggiesbabe69

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  47. Looks like a fantastic book! I never win anything but no harm entering...

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  48. I would love to win The Food Hospital

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  49. i follow on GFC and networked blogs

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  50. i follow you on twitter
    @olivia280177 x x x

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  51. i follow penguin books Uk on twitter too @olivia280177

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  52. Hello! I'd like to win a copy of The Food Hospital :)

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  53. Following you with Google Connect

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  54. Following @tinnedtoms on twitter, @flamingice48

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  55. Following Penguin on twitter @flamingice48

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  56. Liked Penguin Books on Facebook

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  57. I would love to win a copy of the Food Hospital!

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  58. I would LOVE to win a copy of the food hospital please

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  59. I follow you on google + and network blogs

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  60. I follow @PenguinUKBooks on twitter

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I love reading comments, so thank you for taking the time to leave one. Unfortunately, I'm bombarded with spam, so I've turned on comment moderation. I'll publish your comments as soon as I can and respond to them. Don't panic, they will disappear when you hit publish. Jac x