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Jean bought a smoothie machine for us coming over to stay with her. She knew that I make Cooper a lot of smoothies, to keep his quota of fruit consumption up. I tell you, it is really powerful machine compared to the one I have. Mind you mine is just a blender, but this one would easily blend vegetables, which to me is fabulous as I usually have to cook veg lightly before blending it. I am considering getting one myself. It is a Kenwood Smoothie Pro. Although Helen over at Fuss Free Flavours recommended a Vitamix. It might come down to price in the end.

Cooper has been enjoying strawberry based yoghurt smoothies, but I thought I would make one for the adults. Watermelons are rife here, so I started with that and added some other refreshing flavours. There is no dairy in this smoothie, just crisp, zingy flavours.

We also tried topping it up with sparkling lemonade on Jean's recommendation and it was lovely. A much milder flavour, but still refreshing.


I have avocados sitting in my fruit bowl, alongside apples and lemons, begging to be used. Most of my fruit is in the fridge, but these guys...