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Rustic Greek Beans (Fasolia Gigantes).A rich bean stew high in protein, fibre and iron. Easy to make and very tasty. Serve with crusty bread and salad or steamed vegetables, Suitable for vegetarians and vegans.


Beans are a really important part of a vegetarian or vegan diet. They are a great source of protein, fibre and iron. They're really filling too and low in fat, so pretty darn perfect.

We love baked beans on toast, adding a variety of beans to our chilli, making them into pate, mixing beans through salads or in a simple dish like this fasolia gigantes, which is basically a simple Greek bean dish.

This is originally a peasant dish. As you travel the world you'll find many local veggie dishes started out this way. They were cheap and would feed a family easily. I'm not complaining. To me this is a feast.


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