I really needed an energy boost today, so I decided to raid the fruit bowl and whip up a smoothie.

And why am I so exhausted today? Well yesterday I did a 20 mile walk for charity. It was a fun day. We walked from the Tay Bridge to St Andrews, via Tentsmuir Forest. The highlight of the day had to be walking through a quagmire of a field. Sinking into that unidentified brown, watery sludge and it filling up your shoe. Yeugh! There was much shrieking as we traversed through that bog! It was a long, long walk and I have to admit, probably too long for me! My legs are killing me today and I am hobbling around the house in a most pathetic manner, letting out little squeaks as I go. I am so glad I put today in as a holiday!

Peach, Mango & Ginger Smoothie

2 peaches, stoned and chopped
1 mango, stoned -using my mango splitter :)
3 cm piece fresh ginger, peeled
1/2 cup water
2 tbsp low-fat coconut milk


Whizz up all the ingredients in a blender and enjoy!



















This smoothie would be great with some fresh pineapple too, don't you think?