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An easy, low sugar and low calorie chia seed strawberry jam. Only 20 calories for 2 generous tablespoons of jam. Comes with free printable recipe.
Traditional Scottish oat bars. These walnut and raisin flapjacks are easy to make and chewy just how they should be.
I mostly make smoothies in my Optimum G2.1 blender , but occasionally I make shakes too. This is one I make as a treat for Cooper. It...
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