10 August 2007
This is the curry I so enjoyed at my Yoga Night Out, a few posts back! The recipe is curtesy of fellow yogite Craig. It is absolutely amazing! So full of flavour.
Craig's Chickpea Curry
2 medium onions
1.5 cm cube of ginger (peeled)
2 cloves of garlic (chopped)
1/2 large red chili (roughly chopped)
2 tsp. coriander seeds
1 tsp. cumin seeds
1 tsp. turmeric
1/2 tsp chili powder
1 can of chickpeas
3 tomatoes from a tin (chopped)
1/2 tsp. brown sugar (optional)
pinch of salt
3 tbsp. sunflower oil
3 tbsp. coriander leaves (chopped)
black pepper to taste
1. Peel the onions, cut in half and then slice.
2. Heat a small pan and dry roast the coriander seeds.
3. Roughly crush in a mortar and pestle.
4. Repeat steps 2 and 3 for the cumin seeds taking care not to burn them.
5. Heat a large heavy bottomed pan on a medium - high setting and add the oil.
6. When the oil is hot add all the spices and allow to sizzle for 1 min.
7. Add the onions and fry for 1 -2 mins while stirring occasionally so they don't stick.
8. Turn down the heat to low and continue to cook for 10 -15 mins. Sprinkle on the sugar if desired.
9. Thinly slice the ginger and then cut the slices into quarters. .Then add to the onions with the chili and garlic. Cook for a further 2 mins then turn the heat up to medium-high again.
10. Add the chickpeas and cook for 5 mins before adding the chopped tomatoes.
11. Add a splash or two of water to loosen off the mix. It should not be too dry.
12. Turn down the heat a bit and simmer for 10 mins. You can mash a bit of the chickpeas up with a spoon as the mushed chickpeas give a creamy texture to the curry.
13. Add the lemon juice and chopped coriander. Simmer for 1 min.
14. Serve it up with a naan bread.
My curry was a little different in taste and colour from Craig's, because I just couldn't bear to leave those last 2 tomatoes in the can! I am not always good at following recipes, I tend to throw more of something or other in!
It was really, really good! We had it with rice and I followed Craig's example and served it with quartered flour tortillas. It was a very good idea, they were so much lighter than naan bread and I wasn't too worried about the calories! Naan bread, calories, need I say more!
Gold star to Craig!