Sometimes I crave something green. I think it's my body telling me I'm lacking something in my diet. I really do believe our bo...

Vegetarian recipes and tips for the 5:2 diet with calorie counting and information on the new 800 calorie 5:2 diet.

  I spend a lot of time making soups. Some are fast and some are rather slow. This one is definitely a fast soup.  Made in minutes in my ...

  I've not made soup since Christmas. I know, it's appalling isn't it? This might not seem strange to you, but I usuall...

Up to now my low calorie pizza experience on a 5:2 Diet fast day has involved sharing a thin Lidl Margherita Pizza with Cooper, which is ...

I had a break from my 5:2 diet over Christmas and New Year. There were too many meals out with friends, too many drinks and nibbles, ...

  It's the start of a new year, the holiday is over and it is time to start looking after ourselves.  I am back on my 5:2 diet ...