20 Best Vegan Lunch Wrap Recipes

Filled tortilla wraps make a great change from sandwiches at lunchtime in a lunchbox. There are so many fillings you can add. Here are 20 of the best vegan lunch wraps on the web.





20 BEST VEGAN LUNCH WRAP RECIPES


20 delicious wraps to perk up your lunch. Scroll down for inspiration and click on the photo or the link to get the full recipe. If you have a favourite wrap filling, leave a comment and share it with us.


Plan ahead and pack some really exciting lunches this week.


Carrot & Spinach Crunch Lunch Wrap

Carrot & Spinach Crunch Lunch Wrap


A delicious vegan lunch time wrap full of colourful veggies and finished with the crunch that makes this wrap one of the best wraps around.

recipe: Tinned Tomatoes






Vegan Mediterranean Wraps


These vegan Mediterranean wraps are filled with smashed chickpeas, crunchy, colourful vegetables and a creamy herby tzatziki sauce.

recipe: The Stingy Vegan







Double Hummus Wraps


These double hummus wraps are packed with chickpea and black bean hummus, pickled turnip, rice and greens.

recipe: Cadry's Kitchen






Summer Salad & Baby Beet Lunch Wrap

Summer Salad & Baby Beet Lunch Wrap


A colourful, fresh summer salad lunch wrap with baby beets and pesto.

recipe: Tinned Tomatoes





Chipotle Tofu Rainbow Wraps


Crispy tofu and rainbow salad with chipotle for a bit of a kick.


recipe: Vegan Yack Attack





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20 Best Vegan Lunch Wrap Recipes. Filled tortilla wraps make a great change from sandwiches at lunchtime in a lunchbox. They are also great for picnics. #wraps #veganwraps #lunchwraps #vegetarianwraps #sandwiches #vegansandwiches #vegetariansandwiches #bestsandwiches #lunchbox #veganlunchbox #veganlunch

Follow me on Pinterest and follow my boards lunch wraps, lunchbox ideas and sandwiches for more lunchtime inspiration.



Green Power Lunch Wraps

Green Power Lunch Wraps


A lush green lunchtime wrap featuring spinach and creamy avocado with a tangy dressing. Delicious!

recipe: Tinned Tomatoes



Buffalo Tahini Quinoa & Rice Wraps

Buffalo Tahini Quinoa & Rice Wraps


A quick and easy lunch idea for busy days. These wraps are gluten-free, vegan and freezable.

recipe: Strength and Sunshine




Spicy Bean Lunch Wrap

Spicy Bean Lunch Wrap


A delicious spicy bean wrap. It's cheesy, creamy and tomato spicy. A very, very addictive lunchtime sandwich wrap.

recipe: Tinned Tomatoes





Vegan Taco Wrap with Walnut Meat

Vegan Taco Wrap with Walnut Meat


These vegan taco wraps have all the tastiness of tacos in a convenient wrap form. Add the recipe for walnut meat to your to-do list, it sounds delicious.

recipe: V Nutrition




Harissa Roasted Vegetable and Hummus Wraps

Harissa Roasted Vegetable and Hummus Wraps


Harissa roasted vegetable and hummus wrap is a super healthy vegan wrap made with roasted sweet potato, zucchini (courgette), red pepper with harissa paste, fresh baby spinach and a wholemeal wrap.


recipe: My Gorgeous Recipes




Beet Salad Lunch Wrap

Beet Salad Lunch Wrap


salad wrap with a powerhouse of flavours and textures including pickled baby beets, sundried tomatoes and pesto.


recipe: Tinned Tomatoes





Curried Tofu Wrap


Curried Tofu Wrap



A flavour-packed curried tofu wrap, recreated from a wrap on the menu at Ethos Vegan Kitchen in Orlando.


recipe: Healthier Steps




Broccoli Slaw Veggie Wrap with Spicy Hummus

Broccoli Slaw Veggie Wrap with Spicy Hummus


A quick and easy lunch wrap with healthy veggies, crunchy apples and a spicy hummus.


recipe: Veggie Inspired






Veggie Sausage, Red Pepper & Hummus Wrap


Veggie Sausage, Red Pepper & Hummus Wrap


A filling, satisfying and comforting wrap which is great for breakfast, lunch or dinner.


recipe: Tinned Tomatoes





Asian Slaw Vegan Wraps with Cauliflower Rice

Asian Slaw Vegan Wraps with Cauliflower Rice


Fresh wraps with a delicious peanutty flavour and cauliflower rice, lightly grilled.


recipe: This Healthy Kitchen




Rice & Beans Quesarito

Rice & Beans Quesarito


This rice and beans quesarito is so incredibly satisfying, no one would every guess it's vegan and gluten-free. For those who don't know, a quesarito is a combination of a quesadilla and a burrito.


recipe: Contentedness Cooking




Vegan Chickpea Caesar Salad Wrap

Vegan Chickpea Caesar Salad Wrap


Chickpeas are the star of the show in this wrap. They are paired with salad and a vegan Caesar salad dressing.


 recipe: Rhian's Recipes





Mushroom Spinach Tofu Wrap

Mushroom Spinach Tofu Wrap


A vegan mushroom and tofu wrap with spinach and a cilantro (coriander) hummus for that creamy finish.


recipe: Elephantastic Vegan






Curried Quinoa Mango and Tofu Wraps


Curried Quinoa Mango and Tofu Wraps


A healthy, flavourful wrap full of quinoa flavoured with curry spices and paired with mango, tofu and salad.


recipe: Veganosity





Roasted Vegetable Avocado Garden Wraps

Roasted Vegetable Avocado Garden Wraps


Lemon, pepper, avocado mash with crunchy fresh sprouts, tender roasted red pepper, onion and cauliflower in these super tasty wraps.



recipe: Yup It's Vegan






I hope you enjoyed looking at all those delicious wraps and will try a few of them soon. Thanks to all the food bloggers who gave me consent to include their recipes.

Pin or bookmark this page so you can come back to it. Also check out some of my other food guides.

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14 comments

  1. Jacqueline DebonoWednesday, 22 May, 2019

    Wow so many delicious wraps to choose from! Although I'm not vegan I'd be happy to try them all! I really like Asian slaw in a wrap. So good!

    ReplyDelete
    Replies
    1. Yes they do all look good, I do hope you try some of them.

      Delete
  2. These look so amazing!! I need to try each of them starting with the Green Power Lunch Wrap!

    ReplyDelete
  3. This is a fantastic list of wraps. I really like all the different flavors.

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  4. You've made me hungry with all these yummy wrap recipes. I love wraps because they are easy to take on the go. These are great vegan options for a picnic.

    ReplyDelete
    Replies
    1. Haha sorry about that. It is dangerous visiting food blogs when you are hungry.

      Delete
  5. What a lovely collection of wraps that are perfect for quick lunch. I absolutely love every single recipe you included. Dunno where to start... I have to try them all.

    ReplyDelete
    Replies
    1. I am so glad you are leaving inspired Natalie. I do hope you try a few of these.

      Delete
  6. They all sound great but I like the sound of the quesadilla one and the one with tofu. I would happily try them all. My lunches can be a bit boring. Jill

    ReplyDelete
    Replies
    1. Oh I know what you mean Jill, I can get a bit repetitive with my lunches at time too, especially if I am tired and short of time.

      Delete
  7. Those wraps look so much better than in the cafes where I see them - I really fancy and fat packed wrap now!

    ReplyDelete
    Replies
    1. They look great don't they? I know what you mean about offerings when you are out and about. Usually so disappointing.

      Delete

I love reading comments, so thank you for taking the time to leave one. Unfortunately, I'm bombarded with spam, so I've turned on comment moderation. I'll publish your comments as soon as I can and respond to them. Don't panic, they will disappear when you hit publish. Jac x

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