30 August 2015

The Ultimate Sandwich Guide - 50 Mouthwatering Veggie & Vegan Lunches

photo: Food to Glow

For the last week I've been sharing sandwich ideas with you, but now I bring you the ultimate guide to veggie and vegan sandwiches. Pull up a chair and have a seat. Your lunches will never be the same again!

1. Marinated Mushroom Banh Mi with Asian Pickled Vegetables - Food to Glow (vegan)
2. Bang Bang Tofu Bagels - Food to Glow (vegan)
3. Arabic Style Breakfast Wraps - Happiness is Homemade (vegan)

4. Bean and Chickpea Sandwiches - Contentedness Cooking (vegan)
5. Tangy Veggie Wrap - Hurry The Food Up (veggie)
6. Loaded Chickpea Salad Sandwich - Vegan in the Freezer (vegan)
7. Red Bean Chermoula Wrap - Contentedness Cooking (vegan)

8. Roast Vegetable Sandwich - Vegan in the Freezer (vegan)
9. Golden Beet Sandwich - Contentedness Cooking (vegan)
10. Pesto Baked Tofu Pitta -  Planet Veggie (vegan)

11. Buffalo Black Bean Tempeh Ranch Sandwich - Vegan Richa (vegan)
12. Lasagne Grilled Cheese Sandwich - Vegan Richa (vegan)
13. Avocado Egg Filled Spelt Cocoa Bread - Tin and Thyme (veggie)
14. Tempeh Reuben Club Sandwich - Healthy Happy Life (vegan)

15. Loaded BLT - Food to Glow (vegan)
16. Falafel, Beetroot and Goats Cheese Wrap - Tinned Tomatoes (veggie)
17. Slow Cooker Sloppy Joes - Peppers and Peaches (vegan)

18. Tempeh Reuben Salad - Smarter Fitter (vegan)
19. Black Bean Wrap - Veggie Primer (vegan)
20. Cheesey Bean Wraps - Tinned Tomatoes (veggie)
21. Veggie Sausage, Red Pepper & Hummus Wrap - Tinned Tomatoes (vegan)
22. The Ultimate Vegan Sandwich - Tinned Tomatoes (vegan)
23. Grilled Tofu Sandwiches - The Seasonal Diet (vegan)


24. Potato Fritter Sliders with Chipotle Aioli - Vegetarian Gastronomy (vegan) 
26. Cauliflower Steak and Avocado Sandwiches - Connoisseurus Veg (vegan)


27. Chipotle Sliders - Simple Seasonal (vegan) 
28. Eggplant (aubergine) Parmesan Sandwich - Healing Tomato (veggie)
29. Veggie Club Sandwich - The Veg Life (vegan)
30. Ultimate Vegan BLT - Strength and Sunshine (vegan)

31. Scandinavian Rye Smorgasbord - The Veg Space (veggie)
32. New York Cheese and Avocado Bagel - The Veg Space (veggie)
33. Melting Mini Mexican Quesadillas - The Veg Space (veggie)
35. Cheese and Pear Ploughmans - The Veg Space (veggie)
36. Double Stacked Chilli Sweetcorn Burger - A Mummy Too (veggie)


38. Roasted Vegetable Panini with Pesto - The Garden Grazer (veggie)
39. Bean Spinach and Red Pepper Quesadillas - Tinned Tomatoes (veggie)

41. Avocado Quesadillas - The Garden Grazer (vegan)
42. Chickpea, Avocado and Lemon Mash Sandwiches - The Garden Grazer (vegan)
43. The Leerdammer BLT (beet, lettuce & tomato) - Tinned Tomatoes (veggie)
44. Caprese Pinwheel Sandwiches - Tinned Tomatoes (veggie)
45. Falafel and Roasted Red Pepper Stack - Tinned Tomatoes (veggie)

46. Chilli Peanut Vietnamese Rolls - The Veg Space (vegan)
47. Stuffed Picnic Loaf - Great British Chefs (veggie)
48. Mushroom & Halloumi Burger Melt - Tinned Tomatoes (veggie)
49. Creamy Avocado & Goats Cheese Sandwich - Tinned Tomatoes (veggie)

50. Peanut Butter, Nutella and Banana French Toast - Tinned Tomatoes (veggie)

I hope you enjoyed my ultimate guide to sandwiches. Why not try adding a new sandwich from the list to your lunch each week? Sometimes you just need a bit of inspiration.

Bon Appétit!


  1. My mouth is watering just looking at these! Thanks for sharing a few of mine :) Hope you're having a great weekend, Jac!!

    1. Jeezy Peeps Kaitlin, that was quick, I've not even had a change to tell you yet :)

  2. Beautiful and outstanding collection, delicious Jacqueline! Thank you so much for including my recipes! :)

    1. Thanks Florian, it is a rather fabulous collection of recipes, thanks for letting me add yours.

  3. I just went on a pinning spree! So many great one! Thanks love!

    1. Fabulous, glad it inspired you Rebecca :)

  4. What a great selection of sandwiches! I love peanut butter and Nutella sandwich and lasagne grilled cheese sandwich they both look mouthwatering!

    Thank you for including my hummus wraps too! x

    1. That's ok Sylvia, glad you enjoyed them :)

  5. What a great compilation, Jacqueline!! That'll be enough sandwich inspiration for the next two years for me :-)

    1. Hehe yes indeed Howie, no need to complain about boring lunches :)

  6. YUM! That's lunch sorted for the next 50 days then.... !! Thanks for including some of mine!

  7. What a delicious looking collection! Thank you for including my black bean wrap!

    1. It is Margaret, such an amazing collection.

  8. What an awesome roundup! I love the creativity that goes into a good veggie sandwich and these all look amazing! Thank you so much for including my cauliflower steak sandwich!

    1. I know, don't they just. Loved your sandwich Alissa, thanks for giving me permission to use it.

  9. This is hugely useful - I'm pinning it, I'm sharing it...Thanks!

    1. I'll be referring to it too Marina. Thanks for sharing :)

  10. Wow, some great ideas here and thanks for sharing one of mine!


I love reading comments, so thank you for taking the time to leave one. Unfortunately, I'm bombarded with spam, so I've turned on comment moderation. I'll publish your comments as soon as I can and respond to them. Don't panic, they will disappear when you hit publish. Jac x