01 April 2016

Lunch Recipes

FRITTERS & FALAFEL


Veggie

Beetroot, Rocket & Feta Fritters
Kale & Cheddar Bubble & Squeak
Turkish Zucchini (Courgette) Fritters

Vegan

Beer Battered Haggis Balls
Kidney Bean Falafel 





LIGHT MEALS & STARTERS




Veggie

BBQ Apricots with Goats Cheese
Bean, Sweetcorn & Potato Mash
Jamie's Blackened Potatoes
Marinated Mozzarelle Ottolenghi Style
Paprika Spiced Cauliflower with Four Cheese Dip
Picnic Eggs
Rumbledethumps
Saganaki Fried Cheese (halloumi)
Spicy Tiffin Eggs
Spinach & Feta Triangles  (Spanakopita)
Stuffed Peppers with Potatoes & Feta
Vegetable Fritatta

Vegan

Beer Battered Garlic Mushrooms  
Mojo Picón (spicy red potatoes)  
Paprika Spiced Sweet Potato Fries   
Savoury Cauliflower Rice   
Southern Style Rice   
Spiced Tofu Fingers   




PASTA SALAD


Veggie

Conchiglioni Pasta Salad with Sautéed Mushrooms and Goats' Cheese
Double Tomato Pasta Salad
Edamame, Feta & Beet Pasta Salad
Herbful Pasta Salad with Mushrooms
Roast Pepper, Sundried Tomato Pasta Salad with Feta
Rocket and Mozzarella Farfalle Pasta Salad

Vegan

Creamy Chestnut Mushroom and Fresh Herb Pasta Salad
Mediterranean Couscous Salad
Summer Tomato & Corn Pasta Salad 





PIES



Veggie

Baby Egg Pies
Layered Burger Pies
Moroccan Parcels
Puff Pizza Pie with Pesto
Spinach & Onion Puff Tarts
Veggie Haggis, Tatties & Baked Beans Pasties

Vegan

Chickpea and Vegetable Picnic Hand Pies
Curried Vegetable Pasties 
Mini Savoury Mince Pies
Savoury Puff Pies 
Vegetarian Haggis Pasties  




QUICHE & EGGS


Veggie

Baby Egg Pies
Mushroom, Spinach & Feta Quiche
Picnic Eggs (Scotch Eggs)
Skinny Vegetable Fritatta
Spinach, Avocado & Poached Egg Toast 
Tomato & Broccoli Quiche with a Layer of Pea Puree





ROLLS, BAGUETTES & BAGELS


Veggie

Falafel & Roasted Red Pepper Stack
Grilled Halloumi and Red Pepper Burgers
Grilled Halloumi and Red Coleslaw Pitta

Vegan

Falafel & Hummus Bagels 





SALADS



Veggie

Artichoke, Red Pepper & Feta Salad
Asparagus, Avocado, Blue Cheese & Beetroot Salad
Aspargus, Egg & Potato Salad
Butternut Squash, Puy Lentil & Feta Salad
Carrot & Tiffin Egg Salad with Caesar'a Dressing
Chopped Egg, Avocado & Tenderstem Broccoli Salad
Fig, Beetroot & Feta Salad
Fridge Salad
Griddled Vegetable & Mozzarella Salad
Halloumi Salad with Balsamic Tomatoes
Hearty Potato, Egg & Apetina Salad
Orange, Carrot & Goats Cheese Salad
Puy Lentil, Beet & Mozzarella
Roast Vegetable & Mozzarella Salad with Creamy Pesto Dressing

Vegan

Apple, Beet & Pecan Salad   
Avocado, Apple & Hazelnut Salad  
Bulgur, Couscous & Puy Lentil Salad   
Layered Salad with Pasta   
Quinoa, Lentil & Bean Salad 
Warm Dressed Noodle Salad  
Warm Tenderstem and Samphire Bulgur Salad with Herbs   




SANDWICHES




Veggie

Best Stuffed Picnic Loaf 
Caprese Pinwheel Sandwiches
Creamy Avocado & Goats Cheese Sandwiches
Veggie BLT

Vegan

Carrot, Hummus & Avocado Sandwiches 
Mushroom, Avocado & Horseradish Sandwiches  
The Ultimate Vegan Sandwich 





SAUSAGE ROLLS





Veggie

Veggie Sausage Rolls 

Vegan

Spicy Tattie Puffs   
Spicy Three Bean Sausage Rolls 






SIDE SALADS





Veggie

Chickpea and Tomato Side Salad
Green Bean Side Salad
Green Charlotte Salad
Red Cabbage Coleslaw
Warm Ribbon Courgette & Potato Salad

Vegan

Balsamic Beetroot & Chickpea Salad 
Beetroot Slaw 
Carrot & Orange Salad with a Coriander & Brazil Nut Dressing 
Creamy Pesto Potato Salad with Baby Corn
Creamy Vegan Potato Salad  
Potato & Bean Salad with a Zingy Herb Dressing  
Potato Salad with Rhubarb Balsamic Dressing  





SOUPS



Veggie 

Autumnal Noodle Soup
Broccoli & Cheese Soup
Carrot, Cumin & Yoghurt Soup
Cauliflower Cheese Soup with Broccoli
Cheesey Broccoli & Spinach Soup
Courgette, Brie & Cumin Soup
Courgette Vichyssoise With Parmesan Crusted Courgette Croutons
Madras Curried Tomato Soup
Onion, Celery & Apple Soup
Rich Mushroom Soup
Roast Onion & Lemon Thyme Soup
Spinach, Pear & Blue Cheese Soup

Vegan

5 Minute Green Smoothie Soup   
Basic Lentil Soup  
Broccoli & Celery Soup  
Butternut & Spinach Soup  
Carrot & Coriander Soup   
Carrot, Leek & Mustard Seed Soup 
Carrot, Spinach & Lentil Soup  
Carrot, Spinach & Coconut Soup 
Charred Tomato Soup  
Creamy Butternut Squash & Tomato Soup  
Curly Kale, Watercress & Potato Soup  
Curried Lentil Soup with Lime 
Curried Parsnip & Sweet Potato Soup 
Earthy Mushroom & Baby Leaf Soup 
Easy Broccoli and Spinach Soup
Four Tomato & Red Pepper Soup  
Fridge Lentil Soup  
Fridge Vegetable Soup 
Green Lunchtime Soup for One  
Leftovers Lentil Soup  
Low Calorie Spicy Tomato Soup 
Minestrone Soup 
Parsnip, Carrot & Lentil Soup
Red Lentil, Carrot & Coconut Soup  
Rich Blender Tomato Soup
Roasted Butternut Squash & Sage Soup  
Scottish Tattie, Neep & Carrot Soup  
Spiced Potato & Red Lentil Soup 
Spicy Aubergine & Tomato Soup
Squash, Carrot & Noodle Soup 
Tomato, Lentil & Coriander Soup 
Vegetable Soup
Warming Red Lentil & Chickpea Soup  
Winter Vegetable Soup  
Yellow Split Pea Soup





TOAST & TOASTIES




Veggie

Peanut Butter, Nutella & Banana French Toast
Spinach, Avocado & Poached Egg Toast 
Garlicky Mushroom Melts
Comfort Cheese Toasties
Halloumi & Balsamic Onion Toasties
Thai Spiced Eggy Bread Dippers with Coconut
Toasted Potato & Beet Toasted Sandwich








WRAPS




Veggie

Bean, Spinach & Red Pepper Quesadillas
Caprese Pizza Wraps
Cheesey Bean Wraps
Falafel, Beetroot and Goats Cheese Wraps
Spicy Veggie Tacos

Vegan

Veggie Sausage, Red Pepper & Hummus Wraps  

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